Health/Fitness :: Fitness

Out-Fit Challenge Mud Run Supports Family Equality Council

By Winnie McCroy | Jun 19
On June 21 in New York’s Tuxedo Ridge Ski Center in Tuxedo Park, the Out-Fit Challenge Mud Run will bring together members and friends of the LGBT community to benefit the Family Equality Council.

Get Fit With Frittatas

By Stephen Mosher | Jun 16
Fitness expert Stephen Mosher shares his family secret to fitness: low-cost, high-protein eggs!

For Optimum Health, Eat, Sleep, Relax and Have Great Sex

By Stephen Mosher | May 21
Fitness writer Stephen Mosher expounds on the best way to keep yourself healthy: get enough sleep, eat healthy, relax and recharge your batteries with good sex.

Fashion Sportswear: Stretch, Pump, Pose

By Bobby McGuire | May 5
From classic to functional to fetish inspired, these looks transform a city sidewalk, gym floor and stroll to the locker room shower into a veritable runway of form-meets-function fashion.

Stretch. Pump. Pose

May 5
From classic to functional to fetish inspired, these looks transform a city sidewalk, gym floor and stroll to the locker room shower into a veritable runway of form-meets-function fashion.

Yoga for Men

By Kyle Washburn | Apr 29
As yoga becomes a growing trend among men isn’t time you added it to your exercise regimen?

Dieters Move Past Calories, Food Makers Follow

By Candice Choi | Apr 11
The calorie counting that defined dieting for so long is giving way to other considerations, like the promise of more fiber or natural ingredients.

Leg Day: An Inconvenient Truth

By Stephen Mosher | Apr 7
Your legs are the biggest group of muscles in your body and you use them all day. So why not make the most out of your leg workout?

Armless Archer Uses Feet to Get Perfect Score

Mar 31
Hundreds of people picked up a bow and arrow to compete in the state archery championship, in West Fargo, North Dakota, but all eyes seemed to aimed at one competitor from Iowa.

Alternative Weighlifting with BOSU Balls and Vew Do Boards

By Stephen Mosher | Mar 18
Get fit this spring and work on your balance with the addition of a BOSU ball or Vew Do Board.