Soon it will be sweater weather, and people will be wondering what's under your sweater. The answer is simple: your summertime swimsuit body.
Fitness guru Warren Honeycutt gives you the tips you need to navigate the glycemic index and keep you feeling satisfied longer.
Warren Honeycutt has a question for you: Do you really know all you think you do about healthy living? He'll debunk eight common workout myths.
Since our furry friends need exercise too, why not incorporate their need, with your need to work out and buddy up?
Fitness guru Warren Honeycutt shows you how to stay in shape, while you're on the road.
While thousands of runners descend upon Cape Cod for the New Balance Falmouth Road Race this weekend, an additional 100 are planning to compete from the comfort of their home or gym.
Scott Walker is counting steps on his FitBit. Jeb Bush swears by the Paleo diet. Bobby Jindal is a "gym rat."
More than 54 million Americans are paying to sweat.
Stephen Mosher gives you some tips on staying fit in the summer, while still enjoying delicious meals.
We often hear it takes 8 glasses of water a day to stay healthy and hydrated, but new research has come up with a different recommendation.