Health/Fitness » Fitness

11 thru 20 of 568 Stories

4 Fitness Tips for Busy Travelers

Jul 13
Travel time and meetings might leave little room in your schedule for exercise, but a little advance planning can help you stay in shape and ease work travel stress.

Forget the Gym: Workout Buffs Hit Up National Landmarks

By Kelli Kennedy | Jul 5
The mountains of stairs and wide stone platforms at these sites are ideal for box jumps, step routines and tricep dips.

How to Promote Muscle Growth Between Workouts

By Blake Beckcom | Jul 4
It is during the periods between workouts that muscle growth is stimulated. Without proper rest between sessions, the muscles cannot repair themselves properly, hindering any growth.

Exercise Associated with Longer Life in Patients with Heart Failure

By EDGE | Jun 30
Exercise is associated with a longer life in patients with heart failure, according to research presented in a late breaking trial session at Heart Failure 2016 and the 3rd World Congress on Acute Heart Failure.

Proactive Summer: Tips to Keep Fit With Fewer Workouts

By Stephen Mosher | Jun 18
You worked hard for that summer body, and now it's time to enjoy vacation. Here are simple truths about staying fit that you can apply year-round but that are particularly helpful this swimsuit season.

AICR Study Shows How Many Cancers Are Preventable

By EDGE | Jun 8
About half of U.S. cancer deaths and a large proportion of cancer cases could be prevented if people were active, a healthy weight, avoided heavy drinking and adopted other healthy lifestyle habits, says a new JAMA study.

PopUps: Actor J.K. Simmons is Getting Swole for New Superhero Movie

Jun 8
"Whiplash" star J.K. Simmons, who is hitting the gym to prepare for a new superhero movie, looks almost unrecognizable.

Five Rules When Picking Out a Gym

By Stephen Mosher | Jun 4
Being in the wrong gym can be like being in a bad relationship - only harder to get out of.

With New Fitness Game, Pornhub Wants You to Workout In Between...

May 20
Pornhub launched a new program this week that encourages its users, who watch free porn, to exercise.

Squeeze in Quick Exercise Bursts in Your Busy Day

May 1
Little bursts of activity may offer the same health benefits as an intense gym session.

11 thru 20 of 568 Stories