Health/Fitness » Fitness

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6 Steps Not to Get Sick at the Gym

6 Steps Not to Get Sick at the Gym

Feb 11
We all want to stay in shape this winter, but with that nasty flu making its way around, it's more important than ever to take precautions when at the gym, which can be a breeding ground for bacteria.

Have You Already Given Up on Your Yearly Fitness Goal?

Have You Already Given Up on Your Yearly Fitness Goal?

Feb 10
The January health push might be in full swing, but a shocking number of Americans have sadly given up working out.

New Year, New You: 5 Tips to Tell if You Are Healthy

New Year, New You: 5 Tips to Tell if You Are Healthy

By EDGE | Jan 31
At the beginning of each new year, there is a lot of talk about getting healthy. The good news is that there is no one thing that determines how healthy someone is. Here are five ways to quickly evaluate your general health.

How to Dress in Layers for Winter, From a Minnesota Expert

How to Dress in Layers for Winter, From a Minnesota Expert

By Jeff Baenen | Jan 29
Dressing right for winter is a useful thing to know, whether you're a football fan attending a tailgate party in Super Bowl host city Minneapolis, or just looking to enjoy outdoor activities in any other cold-weather destination.

Music Firms Sue to Keep Hit Songs Off Fitness Streaming App

Music Firms Sue to Keep Hit Songs Off Fitness Streaming App

By Jeff Martin | Jan 25
Some of the nation's largest recording studios have joined forces in an effort to stop a music streaming service aimed at fitness enthusiasts from using songs by Beyonce, Justin Bieber, Green Day and other stars.

Vermont's Lake Money: The U.S.'s longest Nordic Skating Trail

Vermont's Lake Money: The U.S.'s longest Nordic Skating Trail

Jan 25
Ice skating on Vermont's Lake Morey is far more than circling around a makeshift rink. It's an expedition - a 4.5-mile one, around the frozen lake's perimeter.

Indoor Velodrome Expected to Draw Cyclists to Detroit

Indoor Velodrome Expected to Draw Cyclists to Detroit

By Corey Williams | Jan 23
An indoor cycling track in Detroit is expected to draw bike riders from other cold-weather states and across the U.S. while giving inner-city youth the opportunity to participate for free in the fast-moving and growing sport.

5 States to Experience 'Learn to Ski and Snowboard Month'

Jan 8
Nearly 70 ski areas in the U.S. have already signed up to offer special Learn to Ski and Snowboard beginner programs during January, which is Learn to Ski and Snowboard Month.

In Finland Exploring Mountain Biking A New Way

In Finland Exploring Mountain Biking A New Way

Jan 7
Forget snow mobiles or skis, the latest way to explore frozen arctic landscapes is by bicycle - a fat one. A trend for so-called "Fat Biking" has spread to the frozen forests of Finnish Lapland, becoming a hit with thrill-seeking winter tourists.

6 Fitness Trends for 2018 and Where to Find Them

By Kelli Kennedy | Jan 6
We rounded some of the workouts that have fitness fans talking to keep you motivated. Do them at home, in the studio, on a trampoline or a lake (gasp) - whatever it takes to get moving.

11 thru 20 of 665 Stories