Being in the wrong gym can be like being in a bad relationship - only harder to get out of.
Pornhub launched a new program this week that encourages its users, who watch free porn, to exercise.
Little bursts of activity may offer the same health benefits as an intense gym session.
By following a few simple steps you can avoid most common exercise-related injuries and be well on your way to making this your healthiest year ever.
Weight Watchers International, Inc. announced that a partnership with Solera Health will make Weight Watchers for Prediabetes available to Solera's health plan clients, connecting eligible patients identified as high risk for developing diabetes.
The UK's top competitive eater claims he got the ripped body he always dreamed of - by gorging on a 10,000 calorie junk food meal once every week.
Beyonce is launching an active wear line for women next month.
If you're finding it difficult to stick to that exercise plan you made at the start of the year, your interest has waned or the winter weather has got you down, consider the difference a workout buddy can have on your training.
Makeup, sun exposure, and more can all have an impact on how our skin looks and feels. Especially during the winter, when people may find their skin is drier and flakier than usual, it's a good idea to nourish your skin from the inside out.
February is American Heart Month, and evidence shows that short bouts of regular exercise like that done in cycling can drastically lower the risk of heart disease and high blood pressure.