Topics :: diet

1 thru 10 of 47 Stories

How Diet Can Affect Your Sleep

HEALTH | Feb 12
A new study finds that just one day of eating foods high unsaturated fat and sugar, but low in fiber, could mean lighter and more disrupted rest.

Eat This, Not That! - The Hotspots Edition

HEALTH | By Mike Halterman | Jan 9
It's very important to not feel deprived, but at the same time, it's also important to change your eating habits if you want to live a healthier life. Here are a few things you can eat in lieu of your favorites. Try them; I bet you'll like them!

Coke Exec on 'Adversarial' Ties with Critics

CORPORATE | By Candice Choi | Nov 28
Sandy Douglas, president of Coke North America, said in an interview with The Associated Press that Coke is hoping to change its "adversarial" relationship with public health advocates.

Fats: To Fear or Not To Fear Them?

HEALTH | Oct 25
Researchers at Harvard's School of Public Health have new information on the effects of eating fats.

How to Incorporate More Vitamins and Minerals Into Your Diet

HEALTH | By Mike Halterman | Feb 21
We are some of the most overfed people in the world, but also some of the most malnourished. How do we fix that? Here are some pointers.

10 Tips to Stop the Diet-Binge Cycle

NATIONAL | By EDGE | Feb 18
Lisa Ferentz, LCSW-C, shares her tips on how to avoid binge-eating and crash diets, while still meeting your goals.

Food Network Star Giada Stays Thin By Spitting, Not Swallowing

NATIONAL | By Winnie McCroy | Nov 22
Word is out: Food Network chef Giada de Laurentiis doesn't eat the food she cooks; she stays thin by spitting it out, not swallowing.

HIV+ Need to Skip Caffeine for a Real Boost

HIV/AIDS | By Cyd Zeigler Jr. | Aug 22
HIV+ and way too tired? Look to complex carbs, protein, fat and some key vitamins for a better boost than stimulants.

Dieters Move Past Calories, Food Makers Follow

FITNESS | By Candice Choi | Apr 11
The calorie counting that defined dieting for so long is giving way to other considerations, like the promise of more fiber or natural ingredients.

Three Diets That You Can Try... and Like!

HEALTH | By Mike Halterman | Feb 23
Perhaps you’re looking to lose a few pounds to right your blood pressure, or to fit into cute bathing suits, or to just feel right in your own skin. Here are a few food plans you might actually like.

1 thru 10 of 47 Stories