Topics :: healthy living

1 thru 10 of 10 Stories

10 Tips to Stop the Diet-Binge Cycle

Lisa Ferentz, LCSW-C, shares her tips on how to avoid binge-eating and crash diets, while still meeting your goals.

Beat the Stats With 8 Tips to a Healthier Heart

This February in honor of American Heart Month show your heart a little extra love with these simple, yet very effective tips to maximize heart health.

Risky Work Situations Increase Women's Anxiety, Hurt Performance

HEALTH | By EDGE | Sep 2
Risky situations increase anxiety for women but not for men, leading women to perform worse under these circumstances, according to a new study.

July 25 is National African American Hepatitis C Action Day

NATIONAL | By Winnie McCroy | Jul 23
July 25 is National African American Hepatitis C Action Day (NAAHCAD), a national mobilization initiative aimed at reducing the high incidence of Hepatitis C infection in black communities.

CRUSH Urges Vegas Gay Men to Quit Smoking

CELEBRITIES | By Winnie McCroy | Jul 22
CRUSH, Las Vegas' premiere lesbian, gay, bisexual, and transgender smoke-free brand recently launched a new video to encourage gay and bisexual men to quit smoking.

For Optimum Health, Eat, Sleep, Relax and Have Great Sex

FITNESS | By Stephen Mosher | May 21
Fitness writer Stephen Mosher expounds on the best way to keep yourself healthy: get enough sleep, eat healthy, relax and recharge your batteries with good sex.

No Gym? No Problem. You Can Do This Workout Anywhere

FITNESS | By Stephen Mosher | Mar 3
Beat the Clock: It’s a simple exercise that can be done anywhere that you have a nice bit of floor on which to move. It targets your chest and your core. It’s not crunches but, boy howdy, will it strengthen your abs.

Facebook Peer Groups Help Educate About HIV

HIV/AIDS | By Winnie McCroy | Sep 10
A new study suggests that groups on the social networking site Facebook may actually be helping educate men about HIV prevention and testing.

Jet-Setting Your Way to Healthier Skin

Winter is a great time to travel but changes in climate and humidity can put additional stress on your skin. Dermatologist Dr. Rebecca Baxt shares must-know travel tips for EDGE readers that will keep you looking fresh .

The 30-Day Vegan Challenge

Did you consume more than your fair share of turkey, roast beef and spiral ham this holiday season? Perhaps it’s time to consider "The Thirty-Day Vegan Challenge."

1 thru 10 of 10 Stories