Topics :: healthy food

1 thru 10 of 24 Stories

The Science Behind Stress Eating

SCIENCE | Aug 12
A new study explores why we reach for chocolate instead of an apple when we're under pressure.

10 Tips to Stop the Diet-Binge Cycle

NATIONAL | By EDGE | Feb 18
Lisa Ferentz, LCSW-C, shares her tips on how to avoid binge-eating and crash diets, while still meeting your goals.

Beat the Stats With 8 Tips to a Healthier Heart

NATIONAL | By EDGE | Feb 12
This February in honor of American Heart Month show your heart a little extra love with these simple, yet very effective tips to maximize heart health.

Seven Tips for Surviving the Superbowl

NATIONAL | By EDGE | Jan 30
Hot wings, chili, pigs in a blanket, and chips and dips and dips and dips! Superbowl Sunday is here, and we've got tips to help you survive the brutal hits -- to your waistline!

Healthy Eating Made Fun :: Four Blogs (and Chefs) You Should Know

HEALTH | By Mike Halterman | Jul 27
Into healthy eating? Want to be? There's a wealth (and a Horn 'o' Plenty) of delicious cooking tips out there. Here's a quick guide to get you started...

Get Fit With Frittatas

FOOD/DRINK | By Stephen Mosher | Jun 16
Fitness expert Stephen Mosher shares his family secret to fitness: low-cost, high-protein eggs!

For Optimum Health, Eat, Sleep, Relax and Have Great Sex

FITNESS | By Stephen Mosher | May 21
Fitness writer Stephen Mosher expounds on the best way to keep yourself healthy: get enough sleep, eat healthy, relax and recharge your batteries with good sex.

Genetically Modified Foods Confuse Consumers

HEALTH | By Mary Clare Jalonick | May 17
Genetically modified foods have been around for years, but most people in the United States have no idea if they are eating them. The Food and Drug Administration says such foods don’t need to be labeled, so some states are moving forward on their own.

6 Foods to Boost Your Sex Drive

HEALTH | By Laurel Moll | May 9
Boost your sex drive with a few simple additions to your daily diet. With the right combination, you can boost your sex drive in as little as a few hours.

Dieters Move Past Calories, Food Makers Follow

FITNESS | By Candice Choi | Apr 11
The calorie counting that defined dieting for so long is giving way to other considerations, like the promise of more fiber or natural ingredients.

1 thru 10 of 24 Stories